本能禪舞

你的購物車是空的

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本能禪舞

Instinct Zen Dance

本能禪舞是禪修文化與舞蹈藝術結合而成

探索外在快樂與內在平靜之道。

透過自由流動的舞蹈動作

激發身體的自然本能並培養心靈覺知

課程重視身心協調

讓學員在專注當下的過程中釋放壓力

達到情感療癒與內在平靜

無論是放鬆身心還是探索自我

本能禪舞都提供一個自由表達與創造的空間

幫助你回歸最真實的自我

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